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Paleolithic Diet – Paleo Diet Plan For Beginners [Infographic]

Paleolithic Diet - Paleo Diet Plan For Beginners [Infographic]

The paleolithic diet is also known as the caveman diet. It is an evolutionary diet that focuses on the food which humans had thousands of years ago. You eat foods that you’re biologically adapted to, and avoid foods that you aren’t. You will be eating really fresh foods, that are similar to what our ancestors would have likely consumed from their ancient natural diets

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