Allergies can make you miserable, and it may seem like there is no relief in sight for them. While you don’t have any control over the pollen count or the weather, there are some things in your life that you do have control over. Here are a few of the most common allergy mistakes people make, and how you can avoid them to enjoy relief from allergies.
Close the Windows
Run the air conditioner during pollen season to avoid having allergens drift in through your windows. If it’s not warm enough to turn the air on, then just run the fan by setting the HVAC system on “recirculate.” If your windows are drafty and in poor condition, then consider investing in replacement windows to keep the pollen out of your house.
There’s Clutter in Your Home
Clutter is more than just an eyesore. It also harbors bacteria, holds allergens and becomes a breeding ground for mold. Protect yourself and your family by eliminating as much clutter as possible. The fewer items you have in your home, the easier it will be to clean it and remove allergens. If you eliminate a pile of clutter and discover that the structure has mold, then call for mildew remediation Paramus to eliminate it.
Your Pet Enjoys Your Bed
You love your pet and don’t mind sharing the bed, but this is a problem during allergy season. Your dog or cat has allergens on their fur from going outside, plus their own natural dander. Your pet may not appreciate being evicted from the bed, but it will help you sleep better and provide you with the relief you need.
You’re Convinced You Don’t have Allergies
Your body is constantly changing, and you can actually develop allergies at any time. Many people who have never had problems with allergies before will be miserable this year. Don’t assume that every sniffle is a cold. If you have allergy-like symptoms that persist more than a week, visit your doctor to see if your allergies are bothering you.
Asking Too Much of Air Purifiers
Air purifiers are ideal for improving indoor air quality and making it easier to breathe, but they aren’t miracle workers. The best purifier won’t be able to work effectively if doors and windows are always open. They are also made to work in a small area, so you should have it running in the room you are in most often. It’s not going to clean the air in your entire home, so you may need to invest in more than one to improve the air in your living room and the bedroom.
Allergies cause misery for people every year, but some of it can be avoided. These are all mistakes that people commonly make. If you are guilty of any of the above, then you should change your habits to keep the allergens out of your house and away from you. Making these changes will help you find relief so you can start feeling better.
Image Credit: spakattacks