Great butts are NOT just for swimsuit season, ladies! Don’t get lazy just because you haven’t had to strut around in a bathing suit in a while. These exercises are easy to incorporate into any workout. Whether you’re are at the gym, the park, or your house, the following moves will work your glutes so you can crack out those yoga pants, leggings and shorts with no regrets or shame.
Tip Toe Squat: Squats are a must-do move to earn your bubble butt, and this move puts a new twist on the traditional squat. The most important part of this exercise is posture! Learn how to do this move by clicking here.
For some great modifications, take a look at some of these variations: Sumo Squat with Bicep Curl, One-Leg Squat, Squat Step with Resistance, Figure 8 Squat with Kettlebell, Alien Squat. READ MORE >>