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my mom lost over 25lbs cutting out these simple things I need to read this!

my mom lost over 25lbs cutting out these simple things I need to read this!

 

You’re doing everything right. You’re keeping calories down. You’re getting your sleep. You’re putting in time at the gym. You’re keeping stress low and motivation high. But, the scale won’t budge. So what gives?What if the foods you’re eating (yes, even the “healthy” options) are actually keeping weight on your body. It’s called food intolerance and it happens when certain foods cause a negative reaction in your body.

Nutritionist and Fitness Expert J.J. Virgin offers up 7 foods that can cause food intolerance, and therefore weight gain, in her bestselling book “The Virgin Diet.” Dropping these 7 foods for 7 days can bring on a weight loss of up to 7 pounds… and make your body feel so much better!  READ MORE >>

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