Yesterday I laid down some groundwork about the lifelong struggle with my weight. Today I’m explaining how I lost 20 pounds in 2.5 months.
Let me begin by saying that before I started this program I was miserable. I felt horrible after meals, especially dinner. I was a gross, irritable, bloated mess. I was also tired a lot– taking 1-3 afternoon naps a week. Basically, I was a toddler. READ MORE >>