If your busy schedule just isn’t going to let you get the the gym today, there’s still the option of dragging the coffee table out of the way and working’ up a sweat in the living room! You can try using one of these great fitness DVDs or pull out some tried and true toning moves that you can do from home — equipment free!
Sit Up: It may sound obvious, but doing sit ups at home are a great way to fit in more fitness! Whether you’re making a routine or just squeezing in fitness during the commercial break, sit ups will help tone your tummy! READ MORE >>
