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7 Fantastic Exercises That Don Require Equipment

7 Fantastic Exercises That Don Require Equipment

 

If your busy schedule just isn’t going to let you get the the gym today, there’s still the option of dragging the coffee table out of the way and working’ up a sweat in the living room! You can try using one of these great fitness DVDs or pull out some tried and true toning moves that you can do from home — equipment free!

Sit Up: It may sound obvious, but doing sit ups at home are a great way to fit in more fitness! Whether you’re making a routine or just squeezing in fitness during the commercial break, sit ups will help tone your tummy! READ MORE >>

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